About Kirk Cook
Kirk Cook is a hypnotherapist and mindfulness expert with a deep passion for helping people transform their lives. He’s spent over 20 years as a practicing hypnotherapist and has five decades of meditation and facilitation experience.
He guides clients in identifying the root causes of their pain, so they’re empowered to make lasting change.
Kirk’s journey began as a facilitator for youth groups, where he noticed that many young people were repeating ideas and beliefs that weren’t truly their own. This realization inspired him to shift from group facilitation to one-on-one therapy, where he felt he could make a deeper impact by helping people find their true voice. His own lifelong curiosity about human behavior and his experiences with family and friends fueled his interest in what drives people.
Through his work, Kirk has developed a profound understanding of how to meet people where they are. He believes that everyone learns and heals differently, and his approach is tailored to each individual’s needs. By meeting you where you’re at, Kirk helps you feel comfortable enough to confront what’s holding you back.
Kirk holds a CHt and Master’s Certificate in Hypnosis (2001), and a Practitioner’s Masters and Trainer’s Certificate in Neuro-Linguistic Programming (NLP). His expertise spans a wide range of areas, including emotionally-based challenges, autoimmune conditions, addiction, and eating disorders. He also works with children, couples, and families to bridge emotional divides and strengthen relationships.
Hypnotherapy Services
Kirk’s hypnotherapy sessions are designed to help you rewrite subconscious scripts that may be keeping you stuck. Using techniques informed by NLP, meditation, and mindfulness, Kirk develops a customized script based on your conversations with him. During hypnosis, he uses your own words to embed suggestions into your subconscious mind, helping you shift patterns and behaviors that no longer serve you.
Sessions begin with a 45-minute conversation to explore your concerns and identify the sources of your pain, anxiety, or hardship. In subsequent sessions, Kirk guides you into a relaxed hypnotic state where meaningful change can happen.
In addition to hypnotherapy, Kirk offers private and group coaching sessions for individuals, couples, and families who want to change unproductive behavioral and emotional patterns.
Services and Pricing
Private Hypnotherapy Session
1 hour 30 minutes (in-person only)
$250Private or Group Coaching Session
1 hour (in-person or over the phone)
$200
Book A Session
To schedule a session with Kirk, call or text (503) 318-4958. Whether you’re seeking relief from emotional pain, looking to shift unproductive habits, or hoping to deepen your relationships, Kirk is here to support you in showing up as authentically yourself.
